About/Contact

About me

 

I am from the UK and have worked in England and Denmark. I have two grown up children. I speak some Danish but I am still working on it!

 

My experience includes:

 

  • Working as an independent personal trainer since 2005 helping my clients achieve greater strength, tone, flexibility and better health.

 

  • Working as a personal trainer in fitness centres and running various fitness classes.

 

  • Working with an occupational therapist on a sensory integration programme (helping certain children develop better body awareness) at Copenhagen International School.

 

  • Working in a physiotherapy department in a UK hospital.

 

Rather than sticking rigidly to one system, I use my knowledge and experience to adapt and blend different approaches to get the best result for each client.

 

My aim is to get each of my clients to reach their full potential in order to look and feel their absolute best.

 

 

My certificates include:

 

Personal Trainer

 

Exercise Coach

 

Holistic Lifestyle Coach

 

TRX Instructor

 

Fitness Instructor

 

Swiss Ball Instructor

 

Advanced Swiss ball Trainer for Rehabilitation

 

Core Conditioning

 

Back Strengthening/Training

 

Back Stability

 

Shoulder Training for Rehabilitation

 

Osteoporosis Prevention and Management

 

Menopausal Health

 

Equal But Not the Same - Special Training for Women

 

Programme Design

 

2 Year Diploma in Anatomy and Physiology

 

 

 

 

 

victoria.m.christian@gmail.com

 

phone: +45 2924 5784

Victoria Christian Fitness CVRno: 30020901 victoria.m.christian@gmail.com phone: +45 2924 5784