About/Contact


I am from the UK and have worked in England and Denmark. I have two grown up children. I speak some Danish but I am still working on it!


My experience includes:


  • Working as an independent personal trainer since 2005 helping my clients achieve greater strength, tone, flexibility and better health.


  • Working as a personal trainer in fitness centres and running various fitness classes.


  • Working with an occupational therapist on a sensory integration programme (helping certain children develop better body awareness) at Copenhagen International School.


  • Working in a physiotherapy department in a UK hospital.


Rather than sticking rigidly to one system, I use my knowledge and experience to adapt and blend different approaches to get the best result for each client.


My aim is to get each of my clients to reach their full potential in order to look and feel their absolute best with carefully individualised exercises, plus nutrition and lifestyle advice.



My certificates include:


Personal Trainer


Exercise Coach


Nutrition & Lifestyle Coach


TRX Instructor


Fitness Instructor


Swiss Ball Instructor


Advanced Swiss ball Trainer for Rehabilitation


Core Conditioning


Back Strengthening/Training


Back Stability


Shoulder Training for Rehabilitation


Franklin Method - Hips, Back, Shoulders


Osteoporosis Prevention and Management


Menopausal Health


Equal But Not the Same - Special Training for Women


Programme Design


2 Year Diploma in Anatomy and Physiology





About me

Contact


victoria.m.christian@gmail.com   


phone: +45 2924 5784

Victoria Christian Fitness   CVRno: 30020901   victoria.m.christian@gmail.com   phone: +45 2924 5784