I am from the UK and have worked in England and Denmark. I have two grown up children. I speak some Danish but I am still working on it!
Unlike many trainers, my background is not sporty. I am not naturally athletic and I have had to work hard on my posture.
My experience includes:
Rather than sticking rigidly to one system, I use my knowledge and experience to adapt and blend different approaches to get the best result for each client.
My aim is to get each of my clients to reach their full potential in order to look and feel their absolute best with carefully individualised exercises, plus nutrition and lifestyle advice.
My certificates include:
I am also constantly developing and updating my knowledge and skills so I can give the best possible training and advice.
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